{"id":686,"date":"2026-06-03T18:11:00","date_gmt":"2026-06-03T16:11:00","guid":{"rendered":"https:\/\/blog.buman.de\/?p=686"},"modified":"2026-06-09T18:11:56","modified_gmt":"2026-06-09T16:11:56","slug":"pancakes-mit-global-tribe-sauerteig-abschied-von-spanien","status":"publish","type":"post","link":"https:\/\/blog.buman.de\/?p=686","title":{"rendered":"Pancakes mit \u201eGlobal Tribe\u201c Sauerteig &#8211; Abschied von Spanien"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Als wir Mitte Mai im <a href=\"https:\/\/blog.buman.de\/?paged=2\" target=\"_blank\" rel=\"noreferrer noopener\">Global Tribe Ecovillage<\/a> waren, hat Gerlinde vom dortigen Chef de Cuisine Sauerteig geschenkt bekommen. Ein interessanter Mensch mit einer wirklich interessanten Lebensgeschichte (k\u00f6nnen wir mal bei einem Glas Wein erz\u00e4hlen). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gerlinde muss jetzt einmal in der Woche den Sauerteig anf\u00fcttern. \ud83d\ude00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also: frisches Mehl auf den Sauerteig geben &#8211; vermischen und gehen lassen. Anschlie\u00dfend einen kleinen Teil entnehmen und im K\u00fchlschrank aufbewahren. Mit dem Rest kann man dann Pancakes backen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/f863cbf0-c277-48e7-98b0-46364bce4915-576x1024.jpg\" alt=\"\" class=\"wp-image-684\" srcset=\"https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/f863cbf0-c277-48e7-98b0-46364bce4915-576x1024.jpg 576w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/f863cbf0-c277-48e7-98b0-46364bce4915-169x300.jpg 169w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/f863cbf0-c277-48e7-98b0-46364bce4915-768x1365.jpg 768w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/f863cbf0-c277-48e7-98b0-46364bce4915-864x1536.jpg 864w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/f863cbf0-c277-48e7-98b0-46364bce4915.jpg 1125w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Pancakes \u00e0 la Global Tribe<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/299a198c-f565-4c5c-aeca-1602065ca760-576x1024.jpg\" alt=\"\" class=\"wp-image-685\" srcset=\"https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/299a198c-f565-4c5c-aeca-1602065ca760-576x1024.jpg 576w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/299a198c-f565-4c5c-aeca-1602065ca760-169x300.jpg 169w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/299a198c-f565-4c5c-aeca-1602065ca760-768x1365.jpg 768w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/299a198c-f565-4c5c-aeca-1602065ca760-864x1536.jpg 864w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/299a198c-f565-4c5c-aeca-1602065ca760.jpg 1125w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Wir wollen uns noch nicht so richtig vom Atlantik trennen und beschlie\u00dfen, in der Gegend von Bordeaux am Atlantik ein Pl\u00e4tzchen anzusteuern <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/img_1121-577x1024.jpg\" class=\"wp-image-688\" srcset=\"https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/img_1121-577x1024.jpg 577w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/img_1121-169x300.jpg 169w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/img_1121-768x1364.jpg 768w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/img_1121-865x1536.jpg 865w, https:\/\/blog.buman.de\/wp-content\/uploads\/2026\/06\/img_1121.jpg 1126w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><figcaption class=\"wp-element-caption\">Noch einen Sonnenuntergang vor der Abfahrt<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Als wir Mitte Mai im Global Tribe Ecovillage waren, hat Gerlinde vom dortigen Chef de Cuisine Sauerteig geschenkt bekommen. Ein interessanter Mensch mit einer wirklich interessanten Lebensgeschichte (k\u00f6nnen wir mal bei einem Glas Wein erz\u00e4hlen). Gerlinde muss jetzt einmal in der Woche den Sauerteig anf\u00fcttern. \ud83d\ude00 Also: frisches Mehl auf den Sauerteig geben &#8211; vermischen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[22,1],"tags":[49,35,32],"class_list":["post-686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reis","category-uncategorized","tag-galizien","tag-meer","tag-spanien"],"_links":{"self":[{"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/posts\/686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.buman.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=686"}],"version-history":[{"count":2,"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/posts\/686\/revisions"}],"predecessor-version":[{"id":690,"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/posts\/686\/revisions\/690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.buman.de\/index.php?rest_route=\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/blog.buman.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.buman.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.buman.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}